Tuesday, 21 July 2015

Remedial Massage Burwood and Its Several Benefits

Remedial Massage Burwood offers treatment which is strong and gentle, deep and shallow. When the tendons as well as muscles get damaged, knotted, impaired, immobile or tense, these types of massage therapies offer an effective treatment.

Therapeutic massage treats the body and also traces the discomfort as much as possible, helping in healing the cause of pain and its symptoms also.

Conditions which benefit from Remedial Massage Burwood 
Remedial Massage Burwood is an effective way of treating a number of ailments and conditions like:
  • Back and neck pain
  • Tension headache
  • Jaw pains
  • Frozen-shoulder
  • Sciatica
  • Arthritis
  • Plantar Fasciitis
  • Stress
  • Tennis Elbow
  • Muscle Cramps
How does Remedial Massage Burwood Help? 
The Remedial Massage Burwood helps in treating all the above mentioned conditions, but it also has a very positive impact on different systems of the human body. These are:
  • Lymphatic and circulatory systems
Remedial massaging therapy enhances the flow of blood to the tissues being treated as they stimulate the circulatory-system.
  • Muscular
The therapeutic massage has a direct effect on the muscular-system of the body by stretching the tightened muscles, releasing and relaxing the muscles which are overused, reducing the spasms and cramping of muscles and assisting in the regeneration of tissues.
  • Hormonal/Endocrine
It’s been proved that therapeutic massage can help in promoting a decrease in the cortisol that is produced when someone experiences stress and pain. This type of massage also promotes an enhanced level of dopamine and serotonin, which enhances your mood, assists in controlling pain and relaxation.

The best time for Remedial Massage Burwood 
Therapeutic massage for the chronic and long-standing conditions may be performed any time. Ideally this type of massage needs to be performed regularly for promoting mobility and an enhanced function and for stopping the conditions from worsening.

For recent or acute injuries, therapeutic massage therapy is indicated at least 72 hours post an injury and ice-therapy which has been performed for reducing any swelling or inflammation.

How can you book Remedial Massage Burwood 
There are a lot of massage parlours which offer massage therapies for half an hour, 45 minutes, an hour or even 90 minutes. Generally half an hour is sufficient for treating one problematic area. The 45 to 60 minute appointment is sufficient for 2 to 3 areas.

The frequency which is best for Remedial Massage Burwood 
A new condition or injury may often be resolved within a few sessions of the treatment. However, the long–standing and chronic conditions would often need a whole series of the treatment to return that area back to its normal condition. This would generally include various massages on a weekly basis and would gradually be split into a frequency till the stage of maintenance is reached.

While the needs of every individual would be different on the basis of the lifestyle, massage on a regular basis works the best. Ideally a massage needs to be performed regularly on a monthly-basis for promoting mobility and enhanced function and to stop the conditions from worsening.

But, before going for the regular massage therapies, it would be better to check with the therapist as to how often your body can take the massage.

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